Laura Theodore's Vegan Ease: An Easy Guide to Enjoying a Plant-Based Diet

In this comprehensive cookbook, Laura Theodore, the award-winning host of public television's Jazzy Vegetarian, brings us full menu plans, shopping lists, and over 130 delicious, quick-and-easy vegan recipes, each complete with nutritional analysis. Enhanced by over 200 full-color photographs, each recipe is ranked with an Ease-Factor to make it easy to choose dishes that fit into any busy schedule. Laura Theodore's Vegan-Ease includes all you need to know to embrace cost-saving, healthy, and delicious plant-based meals for you and your family.Laura Theodore's Vegan-Ease features scrumptious, vegan recipes that can be prepared using ingredients found at any supermarket, like Hungry Guy Burgers with Baked Steak Fries, Not-So-Crabby Cakes, Mac n Peas with Creamy Butternut Squash Sauce, Peanut Butter-Chocolate Mousse and Lemon Buttermilk Cake. Laura created this ultimate cookbook and guide to show how anyone can easily and economically create delectable, vegan, plant-based meals to be enjoyed by any foodie, whether omnivore, vegetarian, or vegan, offering every cook an easy, fresh approach to compassionate, mindful, and healthy eating.HIGHLIGHTS OF LAURA THEODORE'S VEGAN-EASE: * Large full-color photographs of recipes * Comprehensive nutritional information for each recipe, compiled by registered dietitian, Mitali Shah-Bixby, MS, RD, CSSD, LDN * Expert nutritional guidance for vegans from Julieanna Hever, MS, RD, CPT * Ease-Factor ranking for each recipe helps you plan your meals to fit your schedule * Colorful, well laid-out presentation and comprehensive index * Many recipes with five ingredients or less * Full chapter devoted to stress-free holiday recipes * Twelve full menu plans for any occasion, featuring recipes from the book * Basic shopping lists to help cut costs at the grocery store * Helpful cooking and lifestyle tips throughout the book * Recipes range from lighter fare to hearty and satisfying * Two chapters devoted to healthy, easy-to-prepare desserts and sweet treats * Foreword by Mainstreet Vegan author, Victoria Moran Read more